If you are looking to join a friendly and welcoming yoga community in the Chilwell area, then please join us at Phoenix Wellbeing.
Our yoga community has been established for the last ten years and we are pleased to now run classes in our purpose built yoga studio.
Yoga classes are held on Monday, Tuesday and Wednesday evenings & Wednesday and Thursday mornings in Chilwell.
All yoga classes are taken by Jeanette, a fully qualified and insured British Wheel of Yoga Teacher.
Jeanette's Diploma took three years to complete with the British Wheel of Yoga and she has been teaching for the last ten years.
Classes are for beginners through to the more experienced, catering for all levels of agility.
The style of yoga is Hatha Yoga and Jeanette focuses upon relaxation, breathing techniques and meditation combined with traditional yoga posture work.
Mondays evening 6:45pm
There are two classes on Tuesday evenings 6.00pm & 7.30pm
We have a morning class on Wednesday at 9.45am & Thursday morning starting at 9:30am
Wednesday evening class 6.00pm
For more information and to book a place, please
email firstname.lastname@example.org or
call 0115 9252998.